Treating stress pain and injury for all.
Treating stress pain and injury for all.
Services
Sports Massage
Sports Massage can benefit EVERYONE. If you're suffering with aches & pains this is for you. Using difference techniques & target a specific area of need tailored to you.
Dry Cupping
Dry Cupping is another form of deep-tissue massage. Using suction cups to bring up to the surface of the skin any stagnant fluids such as blood & toxins, this also helps increase new blood flow to the area.
Acupunture
Acupuncture helps to stimulate the bodies natural healing process using points in the body to help stimulate the central nervous system. In turn it helps to reduce any pain & tension,
IASTM
Instrument assisted soft tissue mobilisation is used to help break down scar tissue & tissue restriction. To helps to increase collagen, decrease pain & inflammation. Alongside massage helps to improve muscle mobility.
Injury Assessment
Injury assessment is key to finding out the issues you are having. Through a consultation, special tests, movement tests & a general conversation we can put a plan in place tailored to you only to get you back to being you.
Injury Rehabilitation
Apart of the assessment & treatment process is the rehabilitation part. The rehabilitation part is down to you as well as me. I will provide you with the programme, guidance & advice but putting the work in at home you will see a huge benefit. .
Electrotherapy
Electrotherapy can be a combination of different types of treatments. The treatments I will be providing are Ultrasound, TENS and NMES. In short terms these can help with a wide range of problems, for example: relief of chronic pain, the management if post-op pain, muscle re-education, increasing range or motion, relief of pain with ligaments, muscle spasms and sprains, tendinitis and joint pain.
Electro-Acupucnture
For electro-acupuncture the same process starts as acupuncture, needles are placed in the same spots then a small electrode is attached to the needle. A small amount of electricity is then ran through the electrodes which gives a slight vibration. This helps to reach larger areas of pain and helps to increase blood flow.
